- I’ve lost 135 pounds and my life isn’t about sleeping all the time anymore.
- ZP’s support network is amazing. It’s what makes the difference.
- We track everything we eat now.
- Without ZP’s app, it’d be easy to slip. It’s much easier to keep making better choices when you’re seeing them every day.
My wife is a Type 2 diabetic, overweight and was hospitalized for Stage 4 COPD. We didn’t think she’d make it out alive. At one point, we planned her funeral together. But she got better with medications. When she got home from the hospital, we started making changes. We emptied out the cupboards. We figured out we were eating more than 5,000 calories each a day. We started reading labels, weighing everything, tracking everything and we’re down to 1,200—1,500 calories a day, tops. We make better choices like eating broccoli and green beans. We analyze the reports we get from our food and fitness trackers every month and watch for changes. We do the math! We do everything together now. Once a month, we indulge. But, we make an activity of it. We get out of the house, walk over the scenic bridge downtown and have one piece of fudge. It’s our reward. My wife has lost 130 pounds and our relationship has never been better.