• By focusing on food, I’ve lost 50 pounds.
• I do circuit training at least four times a week.
• Thanks to better choices, I’ve paid off $1,250 in debt.
• My mom is getting active and following in my footsteps.
I’ve studied nutrition so I know what to eat and not to eat. After a 16-hour day, it’s tough to follow through. I used to go home, lay on the couch and eat fast food. I knew I had to get motivated and stop making excuses. When I joined ZP, I started by making better food choices. I cut out processed foods and limited my carb intake. Now I make eggs for lunch or protein shakes for a snack. For dinner, I make fresh food like chicken, broccoli and quinoa. Quinoa has been my savior — it’s a superfood! Winning ZP Challenge feels great. I couldn’t have done it without my awesome Walmart team. It shows that hard work really does pay off. Throw your excuses out the window because you can accomplish your goals. If I can do it, anyone can.