Tropical Breeze Smoothie

Need a beach vacay? Sip on this bright blue smoothie and feel … OK, imagine, the ocean breeze!

Bright blue-green super foods — foods like spirulina — are some of the most potent health foods available. A little goes a long way, so start small and sprinkle it in!

Tropical Blueberry Smoothie

Serves 1
434 calories
Carbohydrates: 45g
Sodium: 165mg
Total fat: 15g
Fiber: 8g
Protein: 28g


  • ½ frozen banana
  • ½ cup fresh or frozen blueberries
  • 1 tablespoon almond butter
  • ¼ teaspoon spirulina powder, or greens powder
  • 1 tablespoon coconut shavings
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • Ice and or water to taste


  1. Place all ingredients in a blender.
  2. Pulse until thoroughly blended and smooth.